Baby cries

Bumblebee bumbles

Murmured conversations

Intermittent laughter

Fresh cut grass

Chair rocks

Breathe in, slow deep

Exhale

Siren, ambulance rushes

Watch it pass

Breathe in, slow deep

Exhale

Chair rocks

Thinking of thinking

Let it go

Memories, feelings arise

Observe them

Let them go

Heart slows

Breathe

Anxiety exhaled

Not me

Sadness on the wind

Blows over me

Not me

Let it go

See the motion

Watch from stillness

Enlightenment

No

But it is better than crazy as a run over dog


Comments

16 responses to “Buddha who? (Audio)”

  1. Sounds soothing for the soul. πŸ™‚

    1. They have good peac ice cream there. Thank you for playing. πŸ™‚

  2. Enlightenment is illusive…

    1. I think it may be just understanding profoundly that its all gonna be alright.

      1. Or maybe knowing that it already is and has always been alright

        1. Does that change the trajectory of the story?

          1. Maybe so. Maybe though we can be still enough to tell the real story. The one that is trying to manifest in us and creating the tension

          2. Rather than using the knowledge that it will all be ok to justify not doing the inner work that needs to be done?

          3. I think the inner work is required in order to know not just think or believe or hope but know

          4. Yet, sadly, how many of us skip over this part, or are actively resistant to it… HL is a good example of that. Can’t convince him there is much good under the rubble of his childhood if he were to just remove enough junk. I think that is where he will find his passion for life.

          5. Its goes against the programming and is not taught even in church much

          6. You have to be open to learning. HL spent a year in counseling on his own and nada. The old saying goes, when the student is ready, the teacher will come. I’m wondering where that teacher is. But it’s not my journey, it’s his. I guess since we have free will we always have the right to send them away.

          7. Much of counseling is not about the soul.

          8. Did you even deal with that part in your education? I know the counselor I saw after mom died didn’t, and it was like she just cut a hunk out of me. It was almost pointless to see her. Maybe the same thing with HL.

          9. I think its more about the counselor’s own self. If they have not done their own work they can not help someone else do it.

  3. Seems like you put your time today to good use. The only thing missing was a mint julep. (Or a whiskey sour with a beer chaser — my personal favorite. πŸ™‚ ) It’s a nice peace. Calming, but active, if that makes any sense.